Support For You
Useful links to Specialist Organisations, & useful helpline numbers
Specialist Organisations
Local to our offices (Stoke-on-Trent)






National Support for Under 16's
Hover on the picture & click the link icon to visit the website
Under 16's
Tailored support, live chat & digital self-help & resilience resources for Under 16's.
You can talk to us about anything that’s on your mind including topics like; Healthy relationships, Consent, Staying Safe Online, Gender Identity & Sexuality, Bullying / Peer Pressure & Exploitation and Coping & Resilience.
Click on the tabs below to learn more ….
You can talk to us about problems or anxiety in your relationships. This can be about your friends, family, people at school, boyfriend/girlfriend/partner or anybody else.
You can talk to us if you are feeling pressured into something you’re not comfortable with or if you’re unsure about consent or if you are concerned about somebody else.
You can talk to us if you are struggling with gender / sexuality or if you are being bullied or are concerned about any other issues around these topics.
You can talk to us if you’re concerned about your own or someone else’s behaviour online. Or if somebody is being inappropriate towards you.
You can talk to us if you are experiencing bullying of any kind, including unwanted comments about your body or name calling.
You can talk to us if you need some support looking for and trying out things to help you cope.
Your Toolbox
A collection of Videos, Apps, Downloadable Self-Help Resources, Useful links, Helpline Numbers and practical support
Staying Safe Online
Games & activities to help with online safety.
Play CEOP's band runner game and learn about online safety whilst having fun!
Play The safe surfing game and learn about personal information, computer health online safety and more ...
Self-Help & Resilience
Click on the image to expand & download.
Grounding Technique
What is Grounding?
A set of simple techniques that can help you detach from difficult emotions.
Support For You
Useful links to Specialist Organisations, & useful helpline numbers
Hover on the picture & click the link icon to visit the website
Useful Numbers
ChildLine is a counselling service for children and young people.
You can contact ChildLine about anything - no problem is too big or too small. If you are feeling scared or out of control or just want to talk to someone you can contact ChildLine.
Life’s tough, we know that. It can throw a lot your way and make it hard to know what the hell to do with it all. So, welcome to The Mix. Whether you’re 13, 25, or any age in between, we’re here to take on the embarrassing problems, weird questions, and please-don’t-make-me-say-it-out-loud thoughts you have. We give you the information and support you need to deal with it all. Because you can. Because you’re awesome. We’ll connect you to experts and your peers who’ll give you the support and tools you need to take on any challenge you’re facing – for everything from homelessness to finding a job, from money to mental health, from break-ups to drugs. We’re a free and confidential multi-channel service. That means that you choose how you access our support, without the worry of anyone else finding out.
Parents' information service gives advice to parents or carers who may be concerned about the mental health or emotional wellbeing of a child or young person.
Support for anyone under 35 experiencing thoughts of suicide, or anyone concerned that a young person may be experiencing thoughts of suicide.
Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
CONTACT US
Live Chat with our practitioners
Monday
9 - 11am
Tuesday
7 - 10pm
Wednesday
12 - 2pm
Thursday
5 - 8pm
Live Chat with our practitioners
Every
Wednesday
10am - 12pm
Hello@talktosal.com