Talk To Sal

Welcome to Talk to sal

A safe & confidential online platform where Under 25's and Parents / Carers can access Support & Resources and Live chat with SAL practitioners.


Support & Downloadable Resources

Live Chat

Talk to us online by clicking the icon in the bottom right corner of your screen. This only appears when the service is open.

Type your message and we will then ask you for:

  • Your Name (if you want to remain anonymous – a first name and initial or nickname is fine)
  • Your Age
  • The Town you live in (you can just provide us with the first 3 digits of your postcode and the town that you live in)

Live chat

Live Chat with our practioners

9am - 11am

7pm - 10pm

11am - 2pm

5pm - 8pm

Contact us